MY PHILOSOPHY

It's time to forget focusing on the things you shouldn't eat, to reconnect with real food and start concentrating on things that you not only enjoy, but are good not just for you, but also our beautiful planet.

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Pale cream oats in a warm inviting porridge, the fluffy centre and crisp skin of baked potatoes and distinctive nutty bite of basmati rice. Lovely lentils in spicy dahl and chickpeas whizzed into a heavenly hummus. Tomatoes in a perfect pasta sauce , apples and pears in a warm winter crumble. Make a list or just imagine them and then think of the ways in which you most like them being prepared and served.​

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Foods as nature intended, which are great for us, and don't add extra strain on the planet..

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For me 'good' nutrition is a lot about going back to a simple, straightforward way of eating and shaking off much of the diet-obsessed confusion which has hijacked our innate understanding of what is good for us to eat.

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I provide a comprehensive set of services to help boost your confidence and offer support as you navigate your health and wellness challenges. I work with clients closely in order to achieve measurable results.

 

Please browse my services and get in touch if you’re interested in working with me.